Move 2 Grow - Dance, Aerobic Exercise and Yoga Stretches for young children

Move 2 Grow is an exercise program for adults with children aged 2 and up. It combines dance, aerobic and yoga moves and stretches in a fun and child friendly way to motivate you and your children to enjoy a lifetime of health and fitness.
There are three types of classes: • parents and preshoolers • Parents and primary school students • primary school students [no parents] Move 2 Grow has 2 programs: • Program 1 is an after school program for primary aged children. • Program 2 is for adults and children aged 2-6 yrs to exercise together.